Recipe Box

Welcome to the UI Wellness Center healthy recipe box!

The UIWC recipe box supports healthy eating by providing recipes that are:

  • Nutritious
  • Delicious
  • Economic
  • Easy to prepare

Our recipes focus on fresh fruits and veggies, whole grains, lean meats and proteins, and low fat dairy products. Nutritional info is provided for each recipe.

Take the guesswork out of healthy cooking. Whether you are looking for fast everyday meals, or healthy foods for special occasions, we've got recipes for you. We'll be adding recipes regularly so check back often.

Make a suggestion or submit a recipe!!

We want this recipe box to represent the tastes, dietary needs and cultures of our campus community. We welcome suggestions and recipe submissions. View our guidelines for submitting recipes. To make a suggestion e-mail us at