indicates that link will open in a new window.Physical wellness relates to maintaining a healthy body and seeking care when needed through exercise, eating well, getting enough sleep, and taking steps to prevent illness and recognizing signs and symptoms of illness. Whether you’re a beginner or a veteran, there are many ways to improve or maintain your fitness.
Get Your Fitness On
Let’s get physical!
Physical wellness relates to maintaining a healthy body and seeking care when needed through exercise, eating well, getting enough sleep, and taking steps to prevent and recognizing signs and symptoms of illness. Whether you’re a beginner or a veteran, there are many ways to improve or maintain your fitness.
Title
Campus Recreation
Title
Campus Recreation
Body
Campus Recreation offers a variety of ways to be active! Choose from group fitness classes with your friends, individual training with a personal trainer, or you can work out on your own in one of our facilities.
Did you get injured?
Fitness can create a strain in your muscles, bones, and body, especially if improper form is executed. McKinley's Rehab & Sports Therapy staff provide physical therapy and athletic training services when a referral is made by one of McKinley's providers.
Physical
Students
In-Person
Yes
